All levels Guided Class
The Tuesday morning sessions will be a gentle guided flow class suitable for all levels of experience. They will include an introduction to simple breathing techniques, some standing and seated postures and a guided relaxation. We will focus on different elements of the practice each week, sharing simple tools that will support you to develop a deeper awareness of yourself. With regular practice, yoga can be a wonderful tool for helping us to cultivate steadiness in our body, breath and mind.
We will explore variations to support everyone to find ways to move that feel comfortable in their own body and we encourage each person to develop awareness of how their body and breath feel as they practice.
All levels and abilities are welcome. We are not able to accommodate children in either class unfortunately.
£12.00 per class
£40.00 for four classes (consecutive dates either Tuesday or Thursday)
Please bring your own yoga mat.
Please read the terms and conditions below before booking.
To ensure a safe and supportive space for the yoga class, please arrive on time. Late arrivals disrupt the class and prevent proper check-ins. The class starts promptly at 8am and finishes at 9am. Arriving at least 10 minutes early is recommended to allow time to walk from the car park to the pier and settle in. Latecomers may not be allowed to join the class. Thank you for your understanding.
If showing fully booked please Email
Yoga Classes on Swanage Pier
